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Pregnancy education, from the first trimester to postpartum.

Short videos from Joanne Yarrish, CNM, FNP, a midwife with 33 years of experience, for each stage of pregnancy, birth and the weeks after.

24 videos · 38 min

First Trimester Education

Designed for the early months of pregnancy, this series covers foundational topics like early prenatal care, nutrition, common symptoms, and important screenings. It helps parents understand what to expect and how to care for themselves and their growing baby during the first trimester.
Watch the series: First Trimester Education
10 videos · 13 min

Second & Third Trimester Education

This playlist offers essential information for navigating the middle and later stages of pregnancy. It includes topics such as fetal development, prenatal testing, nutrition, preparing for labor, and emotional wellness, helping parents feel supported and informed through each milestone.
Watch the series: Second & Third Trimester Education
21 videos · 22 min

37 Week Education

This series prepares expectant parents for the final stretch of pregnancy and the upcoming birth. Topics include when to head to the birth center, what to expect during labor, pain management options, and practical tips to help families feel confident and informed as they approach delivery.
Watch the series: 37 Week Education
11 videos · 14 min

Fourth Trimester Education

Focused on the first weeks after birth, this playlist supports new parents through the emotional and physical recovery period. It covers newborn care, maternal healing, breastfeeding guidance, and tips for adjusting to life with a new baby, helping families thrive during this transformative time.
Watch the series: Fourth Trimester Education
25 videos · 26 min

Postpartum Education

This playlist focuses on recovery and adjustment in the weeks and months after childbirth. Topics include physical healing, emotional well-being, infant care, and family support. It offers practical guidance to help new parents care for themselves and their babies with confidence.
Watch the series: Postpartum Education
Guides to keep

Read, print or save
- Your prenatal guide
  Read online or print
  
  Everyday care in pregnancy, the signs of preterm labor and preeclampsia, counting kicks, and what to have ready for birth.
- Birth Control After Baby (opens in a new tab)
  PDF, 44 pages, 2.4 MB
  
  A family planning guide for new parents from the Arizona Department of Health Services: spacing pregnancies, your postpartum check-up, and choosing a method.